Free Access to the Lattice Training App

A 7-day free trial is available for the LatticePlan, giving you full access to all app features during the trial period. Once the trial expires, you can choose a monthly or annual subscription. If you choose not to subscribe, you will keep access to the app with limited functionality, see below for details.

Free App Access: Features and Limitations

Free access to the Lattice Training app is available if you have:

• Started and then not continued a LatticePlan subscription

•  

  Completed a Climbing Training Plan or PLUS/Flex plan

   

• Purchased an online course

With free access you can view and log workouts from a library of over 200 workouts, with built-in exercise timers. You retain access to your profile, diary notes, calendar, and analytics.

An active LatticePlan subscription is required to view your current, past, and upcoming training plans. If you previously completed a Climbing Training Plan, PLUS plan, or Flex Plan, you can still view those historical plans and logs.

The free version does not include weekly check-ins, plan adaptation, or plan generation.

Please note that the in-app chat feature is reserved exclusively for Climbing Training Plan PLUS and Flexibility Training Plan users.

Other resources

Our YouTube channel has a wide range of training support and follow-along sessions. Our blog and social channels also have regular training tips.

You can also access free finger strength, grip strength, and flexibility assessments via our assessments page.

Having trouble logging into the Lattice Training app?

If you're having trouble logging in, visit our password and logging-in issues page.

Still need help?

Get in touch